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Athlete Australia

Natalie Simpson

Since 2024, Natalie Simpson has raced HYROX 6 times at 5 events across 3 categories, the women's Individual Pro most often (4). The fastest of 4 in the women's Individual Pro is 1:14:19 at Brisbane 2025, 29th of 128 women, faster than 77% of the field.

Best finish, by category
Individual Pro · Women
1:14:19
Brisbane 2025
Doubles Open · Mixed
1:51:37
Sydney 2025
Doubles Open · Women
1:04:25
Sydney 2024

Progress against the field

From Brisbane 2025 to Sydney 2025, the field gained 3:17 on Natalie Simpson.

Over the same races everyone got 1:26 quicker, so 1:51 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:51:37 PB
    462/484
    Beat 5%
  2. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:16:10
    44/166
    Beat 74%
    ↑ 125 days after Brisbane 2025 3:17 worse than the field Why ↓

    3:17 behind the field: 1:51 slower on the clock, against 1:26 faster for everyone.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Pro · Women
    1:14:19 PB
    29/128
    Beat 77%
  4. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:04:25 PB
    2/563
    Beat 100%
  5. World Championships
    Date unknown
    Individual Pro · Women
    1:18:32
    355/470
    Beat 25%
  6. Melbourne
    Date unknown
    Individual Pro · Women
    1:15:28
    12/83
    Beat 86%

Personal bests, by station

4:07
Sydney 2025
1:32
Sydney 2024
3:21
Sydney 2024
2:55
Sydney 2024
4:29
Sydney 2024
1:25
Sydney 2024
3:04
Sydney 2024
2:45
Sydney 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:47 4:35
50m Sled Push
4:22 2:49
50m Sled Pull
5:54 4:36
80m Burpee Broad Jump
5:55 4:56
1000m Row
4:52 4:34
200m Farmers Carry
2:10 1:59
100m Sandbag Lunges
5:26 4:46
Wall Balls
5:05 4:13