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Australia / Melbourne 2024 / Individual Pro · Women / Season 7 (2024/25)

Natalie Simpson

AUS W 30-34 n = 83
Finish · net time
1:15:28
−9:25 v median 1:24:53
Women
12/83
30-34
3/17
Field beaten
86%

The race, in three figures

Field beaten
84%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:42
v median
7/83
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
47/83
Rank

The race, in words

Natalie Simpson took 3rd of 17 in the 30–34 age group at Melbourne 2024, in 1:15:28.

The wall balls were the standout, 1:42 quicker than the median and 7th of 83. Quick through the roxzone: 6:29, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:21
    v median −0:14
    1000m SkiErg 4:35
    v median −0:06
  2. Block 02 7:05
    Running 2 4:15
    v median −0:25
    50m Sled Push 2:50
    v median −0:29
  3. Block 03 10:17
    Running 3 4:23
    v median −0:34
    50m Sled Pull 5:54
    v median −0:52
  4. Block 04 9:24
    Running 4 4:28
    v median −0:36
    80m Burpee Broad Jump 4:56
    v median −0:07
  5. Block 05 9:22
    Running 5 4:38
    v median −0:30
    1000m Row 4:44
    v median −0:17
  6. Block 06 6:33
    Running 6 4:34
    v median −0:29
    200m Farmers Carry 1:59
    v median −0:28
  7. Block 07 9:49
    Running 7 4:38
    v median −0:27
    100m Sandbag Lunges 5:11
    v median +0:09
  8. Block 08 9:40
    Running 8 5:22
    v median −0:32
    Wall Balls 4:18
    v median −1:42

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:46
0:02 0:44
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
1:13
0:56 0:17
B7 · 100m Sandbag Lunges
1:16
0:57 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 ahead

Elsewhere

The board

Individual Pro · Women at Melbourne 2024

See this race on page 1
Other races by Natalie Simpson
Source Unofficial
Event
Melbourne 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Women · n = 83