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Athlete Australia

Damon Lewis

Damon Lewis has raced HYROX 5 times at 4 events since 2023, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:30:46 at Melbourne 2024, 963rd of 1,529 men.

Best finish, by category
Individual Open · Men
1:30:46
Melbourne 2024

Progress against the field

Between Brisbane 2024 and Sydney 2025, Damon Lewis lost 11:47 to the field.

The clock says 5:55 slower, but the races themselves got 5:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Sydney
    4 Jul 2025
    Individual Open · Men
    1:42:33
    467/517
    Beat 10%
    ↑ 321 days after Brisbane 2024 11:47 worse than the field Why ↓

    11:47 behind the field: 5:55 slower on the clock, against 5:52 faster for everyone.

    Compare these two →
  2. Brisbane
    17 Aug 2024
    Individual Open · Men
    1:36:38
    424/595
    Beat 29%
  3. Melbourne
    26 Aug 2023
    Relay · Mixed
    1:28:31
    67/84
    Beat 20%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:30:46 PB
    963/1529
    Beat 37%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:37:14
    847/1145
    Beat 26%

Personal bests, by station

4:39
Brisbane 2024
3:26
Melbourne 2024
5:45
Melbourne 2024
7:23
Melbourne 2024
5:05
Brisbane 2024
2:36
Brisbane 2024
5:17
Melbourne 2024
7:02
Brisbane 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:39
50m Sled Push
3:52 3:26
50m Sled Pull
7:21 5:45
80m Burpee Broad Jump
8:41 7:23
1000m Row
5:17 5:05
200m Farmers Carry
4:04 2:36
100m Sandbag Lunges
6:00 5:17
Wall Balls
8:39 7:02