The race, in three figures
The race, in words
1:37:14 at Melbourne 2024 put Damon Lewis 847th of 1,145 men in the Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 12% on the stations. The burpee broad jumps cost the most time: 2:42 slower than the median. Paced to finish: the second half went 5:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:50v median +0:01
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Block 02 8:31Running 2 5:05v median +0:09
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Block 03 13:08Running 3 5:47v median +0:35
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Block 04 13:45Running 4 5:33v median +0:15
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Block 05 10:49Running 5 5:37v median +0:04
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Block 06 8:22Running 6 5:39v median +0:11
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Block 07 11:19Running 7 5:33v median +0:07
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Block 08 14:13Running 8 6:15v median +0:06
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.