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Athlete Australia

Sam Macaulay

Sam Macaulay has raced HYROX 7 times at 4 events since 2024, in 3 categories, most often the men's Individual Open (4). 1:06:49 at Sydney 2025 is the fastest of 4 in the men's Individual Open, 130th of 1,587 men and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Individual Open · Men
1:06:49
Sydney 2025
Doubles Open · Men
57:58
Melbourne 2025
Doubles Open · Mixed
1:09:48
Melbourne 2024

Progress against the field

Sam Macaulay has gained 2:01 on the field from Sydney 2024 to Sydney 2025.

Over the same races everyone got 3:00 quicker, so 5:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Sydney
    4 Jul 2025
    Individual Open · Men
    1:06:49 PB
    130/1587
    Beat 92%
    ↑ 342 days after Sydney 2024 2:01 better than the field Why ↓

    2:01 better than the field: 5:01 faster on the clock, against 3:00 faster for everyone.

    Compare these two →
  2. Sydney
    27 Jul 2024
    Individual Open · Men
    1:11:50
    97/696
    Beat 86%
  3. Melbourne
    Date unknown
    Doubles Open · Men
    57:58 PB
    39/585
    Beat 93%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:07:09
    135/2118
    Beat 94%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:09:48 PB
    123/749
    Beat 84%
  6. Melbourne
    Date unknown
    Doubles Open · Men
    1:03:18
    28/387
    Beat 93%
  7. Melbourne
    Date unknown
    Individual Open · Men
    1:06:50
    59/1529
    Beat 96%

Personal bests, by station

3:24
Melbourne 2024
1:17
Melbourne 2024
2:28
Melbourne 2025
2:10
Melbourne 2025
4:05
Melbourne 2025
1:28
Melbourne 2024
2:48
Melbourne 2025
3:30
Melbourne 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:24
50m Sled Push
2:25 1:17
50m Sled Pull
3:57 2:28
80m Burpee Broad Jump
5:37 2:10
1000m Row
4:34 4:05
200m Farmers Carry
1:56 1:28
100m Sandbag Lunges
5:02 2:48
Wall Balls
4:52 3:30