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Athlete United Kingdom

Adam French

Since 2024, Adam French has raced HYROX 4 times in 2 categories, twice each. 1:12:54 at Sydney 2025 is the fastest of 2 in the men's Individual Open, 365th of 1,587 men and ahead of 77% of the field. That is 2:01 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Men
1:12:54
Sydney 2025
Doubles Open · Men
1:01:58
Glasgow 2025

Progress against the field

Between London 2024 and Glasgow 2025, Adam French and Richard Braine pulled 3:09 ahead of the field.

Over the same races everyone got 3:05 quicker, so 6:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    4 Jul 2025
    Individual Open · Men
    1:12:54 PB
    365/1587
    Beat 77%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:01:58 PB
    179/947
    Beat 81%
    ↑ 103 days after London 2024, with Richard Braine 3:09 better than the field Why ↓

    3:09 better than the field: 6:14 faster on the clock, against 3:05 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:14:55
    89/600
    Beat 85%
  4. London
    29 Nov 2024
    Doubles Open · Men
    1:08:12
    163/444
    Beat 63%

Personal bests, by station

3:52
London 2024
1:32
London 2024
2:38
Glasgow 2025
2:28
Glasgow 2025
4:18
Glasgow 2025
1:36
Glasgow 2025
3:15
Glasgow 2025
4:02
Glasgow 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:22 3:52
50m Sled Push
2:38 1:32
50m Sled Pull
4:03 2:38
80m Burpee Broad Jump
3:54 2:28
1000m Row
4:40 4:18
200m Farmers Carry
1:47 1:36
100m Sandbag Lunges
4:14 3:15
Wall Balls
7:01 4:02