The race, in three figures
The race, in words
Adam French finished 89th of 600 men in the Open division at Rotterdam 2025, in 1:14:55, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:51 on the median. If there was time left out there, it was on the wall balls, 0:42 behind the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:30v median −0:38
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Block 02 6:57Running 2 4:19v median −0:31
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Block 03 8:49Running 3 4:46v median −0:26
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Block 04 8:33Running 4 4:39v median −0:38
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Block 05 9:16Running 5 4:36v median −0:53
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Block 06 6:16Running 6 4:37v median −0:42
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Block 07 8:46Running 7 4:32v median −0:47
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Block 08 12:02Running 8 5:25v median −0:34
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.