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Athlete Australia

Sara Kay

Since 2024, Sara Kay has raced HYROX 3 times, every one in the women's Individual Open. 1:19:26 at Brisbane 2024 is the fastest of 3, 104th of 420 women and ahead of 75% of the field.

Best finish, by category
Individual Open · Women
1:19:26
Brisbane 2024

Progress against the field

Sara Kay has dropped 7:22 behind the field from Brisbane 2024 to Sydney 2025.

Over the same races everyone got 3:35 quicker, so 3:47 slower on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2024 Sydney 2025

The longest gap between two races compared here, 196 days between Brisbane 2024 and Brisbane 2025, cost 8:00 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Individual Open · Women
    1:23:13
    271/1049
    Beat 74%
    ↑ 125 days after Brisbane 2025 0:38 better than the field Why ↓

    0:38 better than the field: 3:18 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:26:31
    318/853
    Beat 63%
    ↑ 196 days after Brisbane 2024 8:00 worse than the field Why ↓

    7:05 slower on the clock in a race that was 0:55 faster for everyone: 8:00 lost to the field.

    Compare these two →
  3. Brisbane
    17 Aug 2024
    Individual Open · Women
    1:19:26 PB
    104/420
    Beat 75%

Personal bests, by station

4:25
Brisbane 2024
2:09
Brisbane 2024
4:09
Brisbane 2025
5:08
Brisbane 2025
4:35
Brisbane 2025
1:50
Brisbane 2025
4:20
Brisbane 2024
3:42
Brisbane 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:36 4:25
50m Sled Push
2:40 2:09
50m Sled Pull
4:39 4:09
80m Burpee Broad Jump
5:43 5:08
1000m Row
4:52 4:35
200m Farmers Carry
2:08 1:50
100m Sandbag Lunges
5:24 4:20
Wall Balls
5:24 3:42