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Sydney / HYROX / Season 8 (2025/26)

Sara Kay

AUS W 35-39 n = 1049
Finish · net time
1:23:13
−8:09 v median 1:31:22
Women
271/1049
35-39
45/163
Field beaten
74%

The race, in three figures

Biggest gain
50m Sled Pull
−1:17
v median
86/1049
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
613/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:27
    v median −0:02
    1000m SkiErg 4:36
    v median −0:22
  2. Block 02 7:18
    Running 2 4:49
    v median −0:05
    50m Sled Push 2:29
    v median +0:10
  3. Block 03 9:16
    Running 3 4:52
    v median −0:17
    50m Sled Pull 4:24
    v median −1:17
  4. Block 04 10:28
    Running 4 4:45
    v median −0:30
    80m Burpee Broad Jump 5:43
    v median −0:55
  5. Block 05 9:53
    Running 5 5:01
    v median −0:23
    1000m Row 4:52
    v median −0:25
  6. Block 06 7:18
    Running 6 5:10
    v median −0:07
    200m Farmers Carry 2:08
    v median −0:08
  7. Block 07 10:13
    Running 7 4:49
    v median −0:27
    100m Sandbag Lunges 5:24
    v median +0:17
  8. Block 08 11:50
    Running 8 6:26
    v median −0:55
    Wall Balls 5:24
    v median −0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
0:56
0:34 0:22
B5 · 1000m Row
1:11
0:51 0:20
B6 · 200m Farmers Carry
1:22
1:12 0:10
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049