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Athlete Australia

Melissa Ho

Since 2024, Melissa Ho has raced HYROX 4 times at 3 events across 3 categories, the women's Relay most often (2). 1:29:53 at Sydney 2025 is the only finish in the women's Individual Open, 482nd of 1,049 women and ahead of 54% of the field.

Best finish, by category
Individual Open · Women
1:29:53
Sydney 2025
Doubles Open · Women
1:23:32
Melbourne 2024

Every race

4 races · 3 events

  1. Sydney
    4 Jul 2025
    Relay · Women
    1:13:47
    26/356
    Beat 93%
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:29:53 PB
    482/1049
    Beat 54%
  3. Sydney
    27 Jul 2024
    Relay · Women
    1:12:24
    5/97
    Beat 95%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:23:32 PB
    386/1039
    Beat 63%

Personal bests, by station

4:08
Melbourne 2024
1:33
Melbourne 2024
4:16
Melbourne 2024
3:04
Melbourne 2024
4:54
Melbourne 2024
1:42
Melbourne 2024
2:27
Melbourne 2024
4:34
Melbourne 2024