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Athlete AUS

Smonda Kok

Best finish, by category
Individual Open · Women
1:38:50
Sydney 2025

Every race

1 races · 1 events

  1. Sydney
    4 Jul 2025
    Individual Open · Women
    1:38:50 PB
    688/1049
    Beat 34%

Personal bests, by station

1000m SkiErg
5:04
Sydney 2025
50m Sled Push
2:38
Sydney 2025
50m Sled Pull
6:29
Sydney 2025
80m Burpee Broad Jump
6:33
Sydney 2025
1000m Row
5:21
Sydney 2025
200m Farmers Carry
2:51
Sydney 2025
100m Sandbag Lunges
4:57
Sydney 2025
Wall Balls
6:49
Sydney 2025