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Athlete Australia

Natalie Pownell

Natalie Pownell has raced HYROX twice since 2024, both in the women's Doubles Pro. The fastest of 2 is 1:24:25 at Sydney 2024, 27th of 40 women's teams.

Best finish, by category
Doubles Pro · Women
1:24:25
Sydney 2024

Every race

2 races · 2 events

  1. Sydney
    4 Jul 2025
    Doubles Pro · Women
    1:28:46
    145/188
    Beat 23%
  2. Sydney
    27 Jul 2024
    Doubles Pro · Women
    1:24:25 PB
    27/40
    Beat 33%

Personal bests, by station

4:10
Sydney 2025
1:46
Sydney 2025
4:47
Sydney 2025
3:50
Sydney 2025
4:30
Sydney 2024
1:55
Sydney 2025
4:03
Sydney 2024
3:49
Sydney 2024

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:26 4:10
50m Sled Push
2:13 1:46
50m Sled Pull
5:13 4:47
80m Burpee Broad Jump
4:15 3:50
1000m Row
4:50 4:30
200m Farmers Carry
1:56 1:55
100m Sandbag Lunges
4:15 4:03
Wall Balls
3:57 3:49