Natalie Pownell & Sarah Parker — Sydney

The race, in three figures

Field beaten

28%

Runs

35%

Stations

Biggest gain

1000m Row

−0:09

v median

14/40

Rank

Biggest loss

80m Burpee Broad Jump

+0:53

v median

35/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:39

32/40
v median +0:38

1000m SkiErg 4:26

22/40
v median +0:01
Block 02 7:57

Running 2 5:44

30/40
v median +0:30

50m Sled Push 2:13

29/40
v median +0:19
Block 03 11:27

Running 3 6:14

30/40
v median +0:38

50m Sled Pull 5:13

26/40
v median +0:30
Block 04 10:30

Running 4 6:15

31/40
v median +0:38

80m Burpee Broad Jump 4:15

35/40
v median +0:53
Block 05 10:40

Running 5 6:10

30/40
v median +0:25

1000m Row 4:30

14/40
v median −0:09
Block 06 8:04

Running 6 6:08

29/40
v median +0:25

200m Farmers Carry 1:56

25/40
v median +0:07
Block 07 10:05

Running 7 6:02

26/40
v median +0:11

100m Sandbag Lunges 4:03

22/40
v median +0:08
Block 08 10:57

Running 8 7:08

29/40
v median +0:31

Wall Balls 3:49

19/40
v median −0:03

Where the race went

Run total: 48:16
Stations: 30:25
Roxzone: 5:50
Best run lap: 5:44

Sydney

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

0:07

0:03 0:04

B2 · 50m Sled Push

0:43

0:13 0:30

B3 · 50m Sled Pull

0:36

0:04 0:32

B4 · 80m Burpee Broad Jump

0:46

0:24 0:22

B5 · 1000m Row

1:11

0:34 0:37

B6 · 200m Farmers Carry

1:13

0:53 0:20

B7 · 100m Sandbag Lunges

1:11

0:55 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 behind

Source Official

Event

Sydney

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI849

Measured against

Women · n = 40