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Athlete Australia

Julian Knap

Since 2024, Julian Knap has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:04:40 at Brisbane 2024, 41st of 347 men's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Men
1:04:40
Brisbane 2024

Every race

4 races · 4 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:07:08
    101/411
    Beat 75%
  2. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:08:19
    221/731
    Beat 70%
  3. Brisbane
    17 Aug 2024
    Doubles Open · Men
    1:04:40 PB
    41/347
    Beat 88%
  4. Melbourne
    Date unknown
    Relay · Mixed
    1:20:36
    52/87
    Beat 40%

Personal bests, by station

1000m SkiErg
3:28
Sydney 2025
50m Sled Push
1:25
Sydney 2025
50m Sled Pull
2:16
Sydney 2025
80m Burpee Broad Jump
1:56
Brisbane 2024
1000m Row
4:10
Sydney 2025
200m Farmers Carry
1:25
Brisbane 2024
100m Sandbag Lunges
2:22
Sydney 2025
Wall Balls
3:30
Sydney 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:28
50m Sled Push
1:40 1:25
50m Sled Pull
3:03 2:16
80m Burpee Broad Jump
2:19 1:56
1000m Row
4:29 4:10
200m Farmers Carry
1:41 1:25
100m Sandbag Lunges
3:29 2:22
Wall Balls
4:13 3:30