The race, in three figures
The race, in words
1:20:36 at Melbourne 2024 put Connor Deighton & Julian Knap & Varcon Ratima & Conor Mceldowney 52nd of 87 mixed teams in the Relay division.
The stations carried this race: faster than 84% of the field across all eight, against 5% on the runs. The sandbag lunges were where this race was made, 1:17 ahead of the median. The race faded late: the second half went 4:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:46Running 1 1:52v median −0:42
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Block 02 7:08Running 2 5:48v median +1:02
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Block 03 9:21Running 3 5:38v median +0:47
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Block 04 10:42Running 4 5:59v median +1:12
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Block 05 11:22Running 5 7:24v median +2:26
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Block 06 7:29Running 6 6:00v median +1:01
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Block 07 8:36Running 7 5:35v median +0:44
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Block 08 13:16Running 8 7:21v median +1:39
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.