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Athlete Australia

Liam Carfora

Liam Carfora has raced HYROX 4 times since 2023, in 3 categories, most often the men's Doubles Open (2). 1:10:45 at Sydney 2025 is the fastest of 2 in the men's Doubles Open, 164th of 411 men's teams and ahead of 60% of the field.

Best finish, by category
Doubles Open · Men
1:10:45
Sydney 2025
Individual Open · Men
1:42:34
Perth 2024

Every race

4 races · 4 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:10:45 PB
    164/411
    Beat 60%
  2. Perth
    14 Sep 2024
    Individual Open · Men
    1:42:34 PB
    400/469
    Beat 15%
  3. Melbourne
    26 Aug 2023
    Relay · Mixed
    1:11:24
    9/84
    Beat 89%
  4. Melbourne
    Date unknown
    Doubles Open · Men
    1:19:57
    483/737
    Beat 35%

Personal bests, by station

1000m SkiErg
4:02
Melbourne 2024
50m Sled Push
1:25
Sydney 2025
50m Sled Pull
3:31
Sydney 2025
80m Burpee Broad Jump
2:47
Sydney 2025
1000m Row
4:24
Sydney 2025
200m Farmers Carry
1:39
Melbourne 2024
100m Sandbag Lunges
3:14
Sydney 2025
Wall Balls
3:45
Sydney 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 4:02
50m Sled Push
1:50 1:25
50m Sled Pull
4:06 3:31
80m Burpee Broad Jump
3:17 2:47
1000m Row
4:45 4:24
200m Farmers Carry
1:43 1:39
100m Sandbag Lunges
3:23 3:14
Wall Balls
4:08 3:45