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Athlete Australia

Rachel Dalton

Since 2024, Rachel Dalton has raced HYROX 4 times at 3 events across 3 categories, the mixed Doubles Open most often (2). 1:06:42 at Melbourne 2025 is the fastest of 2 in the mixed Doubles Open, 147th of 1,343 mixed teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:06:42
Melbourne 2025
Doubles Open · Women
1:13:35
Birmingham 2024

Every race

4 races · 3 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:10:35
    91/484
    Beat 81%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:13:35 PB
    113/973
    Beat 88%
  3. Melbourne
    Date unknown
    Relay · Mixed
    1:01:24
    11/148
    Beat 93%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:06:42 PB
    147/1343
    Beat 89%

Personal bests, by station

3:53
Melbourne 2025
1:32
Birmingham 2024
3:35
Melbourne 2025
2:44
Melbourne 2025
4:21
Melbourne 2025
1:38
Melbourne 2025
3:15
Melbourne 2025
3:41
Melbourne 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:55 3:53
50m Sled Push
1:46 1:41
50m Sled Pull
3:51 3:35
80m Burpee Broad Jump
3:03 2:44
1000m Row
4:35 4:21
200m Farmers Carry
1:52 1:38
100m Sandbag Lunges
3:55 3:15
Wall Balls
4:09 3:41