The race, in three figures
The race, in words
Rachel Dalton & Ben Dalton & Katie Matulic & Brendan Guy finished in the top 10% of the field at Melbourne 2025, in 1:01:24 for 11th of 148 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:41 on the median. Time in the roxzone, 6:51, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:04Running 1 1:58v median −0:39
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Block 02 5:24Running 2 3:51v median −0:49
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Block 03 7:24Running 3 3:38v median −1:01
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Block 04 6:36Running 4 3:33v median −0:58
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Block 05 7:46Running 5 3:35v median −1:19
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Block 06 5:04Running 6 3:35v median −1:17
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Block 07 7:50Running 7 3:46v median −1:03
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Block 08 8:30Running 8 4:22v median −1:13
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.