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Athlete New Zealand

Dan Morgan

Since 2024, Dan Morgan has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:04:11 at Brisbane 2025, a top-10% finish: 70th of 887 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:04:11
Brisbane 2025
Individual Open · Men
1:13:45
Perth 2024

Progress against the field

Dan Morgan and Carly O'Shannessy have dropped 8:28 behind the field from Brisbane 2025 to Sydney 2025.

The clock says 7:07 slower, but the races themselves got 1:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:11:18
    202/1233
    Beat 84%
    ↑ 125 days after Brisbane 2025, with Carly O'Shannessy 8:28 worse than the field Why ↓

    8:28 behind the field: 7:07 slower on the clock, against 1:21 faster for everyone.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:04:11 PB
    70/887
    Beat 92%
  3. Perth
    14 Sep 2024
    Individual Open · Men
    1:13:45 PB
    70/469
    Beat 85%
  4. Brisbane
    17 Aug 2024
    Doubles Open · Mixed
    1:04:44
    26/341
    Beat 92%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:04:23
    82/1343
    Beat 94%
  6. Melbourne
    Date unknown
    Individual Open · Men
    1:17:46
    269/1145
    Beat 77%

Personal bests, by station

3:58
Brisbane 2024
1:39
Brisbane 2024
2:22
Brisbane 2025
2:19
Melbourne 2025
4:21
Brisbane 2025
1:30
Brisbane 2025
3:01
Brisbane 2024
3:26
Brisbane 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 3:58
50m Sled Push
2:39 1:39
50m Sled Pull
4:17 2:22
80m Burpee Broad Jump
4:37 2:19
1000m Row
4:39 4:21
200m Farmers Carry
2:07 1:30
100m Sandbag Lunges
5:13 3:01
Wall Balls
5:54 3:26