The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Dan Morgan crossed the line in 1:17:46: 269th of 1,145 men, faster than 77% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 65% on the stations. The burpee broad jumps were the standout, 0:53 quicker than the median and 319th of 1,145. Stronger after halfway: 1:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:19v median −0:30
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Block 02 6:37Running 2 4:17v median −0:39
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Block 03 8:50Running 3 4:33v median −0:39
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Block 04 9:11Running 4 4:34v median −0:44
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Block 05 9:10Running 5 4:40v median −0:53
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Block 06 6:43Running 6 4:36v median −0:52
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Block 07 9:45Running 7 4:32v median −0:54
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Block 08 11:11Running 8 5:17v median −0:52
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.