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Athlete United Kingdom

John Mcguinness

Since 2024, John Mcguinness has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:14:20 at Sydney 2025 is the fastest of 2 in the mixed Doubles Open, 310th of 1,233 mixed teams and ahead of 75% of the field. With Maria Lagana both times, that is 2:49 quicker on the clock than the first of them, at Brisbane 2025.

Best finish, by category
Doubles Open · Mixed
1:14:20
Sydney 2025
Doubles Open · Men
1:14:57
Manchester 2025
Individual Open · Men
1:34:40
Melbourne 2024

Progress against the field

From Brisbane 2025 to Sydney 2025, John Mcguinness and Maria Lagana got 1:28 faster than the field.

The clock says 2:49 faster, but the races themselves got 1:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:14:20 PB
    310/1233
    Beat 75%
    ↑ 125 days after Brisbane 2025, with Maria Lagana 1:28 better than the field Why ↓

    2:49 faster on the clock, and the race was 1:21 faster for everyone, so 1:28 of it was this pair.

    Compare these two →
  2. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:17:09
    416/887
    Beat 53%
  3. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:14:57 PB
    390/616
    Beat 37%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:34:40 PB
    1117/1529
    Beat 27%

Personal bests, by station

4:09
Brisbane 2025
2:16
Sydney 2025
3:44
Sydney 2025
3:31
Brisbane 2025
4:38
Brisbane 2025
1:43
Brisbane 2025
4:05
Brisbane 2025
4:24
Brisbane 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 4:09
50m Sled Push
2:32 2:16
50m Sled Pull
3:52 3:44
80m Burpee Broad Jump
3:36 3:31
1000m Row
4:45 4:38
200m Farmers Carry
1:52 1:43
100m Sandbag Lunges
4:19 4:05
Wall Balls
4:43 4:24