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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

John Mcguinness

GBR M 30-34 n = 1529
Finish · net time
1:34:40
+8:55 v median 1:25:45
Men
1117/1529
30-34
246/329
Field beaten
27%

The race, in three figures

Run total
41:12
48%
Field beaten
+0:26
v median
Biggest gain
200m Farmers Carry
−0:13
v median
444/1529
Rank
Biggest loss
Wall Balls
+4:22
v median
1444/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 2:45
    v median +0:02
    1000m SkiErg 4:44
    v median +0:23
  2. Block 02 7:34
    Running 2 4:43
    v median −0:05
    50m Sled Push 2:51
    v median +0:29
  3. Block 03 11:13
    Running 3 5:07
    v median −0:01
    50m Sled Pull 6:06
    v median +1:18
  4. Block 04 5:20
    Running 4 5:20
    v median +0:07
  5. Block 05 10:29
    Running 5 5:16
    v median −0:09
    1000m Row 5:13
    v median +0:24
  6. Block 06 7:31
    Running 6 5:37
    v median +0:18
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 11:50
    Running 7 5:27
    v median +0:11
    100m Sandbag Lunges 6:23
    v median +1:09
  8. Block 08 17:35
    Running 8 7:01
    v median +0:42
    Wall Balls 10:34
    v median +4:22

Roxzone, per block

Approach · Exit 15:45

B1 · 1000m SkiErg
1:01
0:06 0:55
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
8:15
0:29 7:46
B5 · 1000m Row
1:12
0:49 0:23
B6 · 200m Farmers Carry
1:39
1:20 0:19
B7 · 100m Sandbag Lunges
1:47
1:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:59 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529