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Athlete New Zealand

Emily O'Connor

Emily O'Connor has raced HYROX 4 times at 3 events since 2024, in 3 categories, most often the women's Doubles Open (2). 1:22:20 at Brisbane 2024 is the fastest of 2 in the women's Doubles Open, 241st of 556 women's teams and ahead of 57% of the field.

Best finish, by category
Doubles Open · Women
1:22:20
Brisbane 2024
Doubles Open · Mixed
1:23:25
Sydney 2025

Progress against the field

Emily O'Connor and Abby LUFF have gained 1:08 on the field from Brisbane 2024 to Auckland 2025.

Over the same races everyone got 3:03 slower, so 1:55 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:23:25 PB
    716/1233
    Beat 42%
  2. Sydney
    4 Jul 2025
    Relay · Women
    1:09:55
    11/356
    Beat 97%
  3. Auckland
    1 Feb 2025
    Doubles Open · Women
    1:24:15
    222/760
    Beat 71%
    ↑ 168 days after Brisbane 2024, with Abby LUFF 1:08 better than the field Slower on the clock, ahead of the field Why ↓

    1:55 slower on the clock, but the race was 3:03 slower for everyone, so this was 1:08 better than the field.

    Compare these two →
  4. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:22:20 PB
    241/556
    Beat 57%

Personal bests, by station

4:14
Sydney 2025
1:20
Brisbane 2024
3:29
Brisbane 2024
2:47
Brisbane 2024
4:43
Brisbane 2024
1:34
Brisbane 2024
2:50
Brisbane 2024
2:40
Brisbane 2024