The race, in three figures
The race, in words
A top 10% finish for Penny Coleman & Libby Mcnaughton & Samantha Whatley & Emily O'Connor at Sydney 2025: 1:09:55, 11th of 356 women's teams in the Relay division.
The burpee broad jumps were the standout, 1:59 quicker than the median and 18th of 356. Time in the roxzone, 6:54, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 4:06v median −0:29
-
Block 02 5:53Running 2 4:26v median −0:53
-
Block 03 7:53Running 3 3:48v median −1:33
-
Block 04 8:03Running 4 4:30v median −0:45
-
Block 05 8:34Running 5 3:59v median −1:11
-
Block 06 5:50Running 6 3:53v median −1:26
-
Block 07 7:41Running 7 4:08v median −1:04
-
Block 08 10:10Running 8 5:53v median −1:01
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.