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Athlete New Zealand

Francis Bondad

Francis Bondad has raced HYROX twice since 2023, both in the mixed Doubles Open. 1:25:47 at Melbourne 2023 is the fastest of 2, 128th of 199 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:47
Melbourne 2023

Every race

2 races · 2 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:41:10
    1108/1233
    Beat 10%
  2. Melbourne
    26 Aug 2023
    Doubles Open · Mixed
    1:25:47 PB
    128/199
    Beat 36%

Personal bests, by station

1000m SkiErg
4:35
Melbourne 2023
50m Sled Push
1:50
Melbourne 2023
50m Sled Pull
4:39
Melbourne 2023
80m Burpee Broad Jump
2:28
Melbourne 2023
1000m Row
5:04
Melbourne 2023
200m Farmers Carry
1:54
Melbourne 2023
100m Sandbag Lunges
3:39
Melbourne 2023
Wall Balls
4:07
Melbourne 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:35
50m Sled Push
2:26 1:50
50m Sled Pull
5:08 4:39
80m Burpee Broad Jump
5:01 2:28
1000m Row
5:44 5:04
200m Farmers Carry
2:14 1:54
100m Sandbag Lunges
7:17 3:39
Wall Balls
5:43 4:07