The race, in three figures
The race, in words
1:25:47 at Melbourne 2023 put Francis Bondad & Louise BONDAD 128th of 199 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the sled pull, 1:04 behind the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:14Running 1 6:39v median +1:02
-
Block 02 8:02Running 2 6:12v median +0:44
-
Block 03 10:51Running 3 6:12v median +0:27
-
Block 04 8:39Running 4 6:11v median +0:24
-
Block 05 11:00Running 5 5:56v median +0:03
-
Block 06 8:09Running 6 6:15v median +0:21
-
Block 07 9:28Running 7 5:49v median +0:02
-
Block 08 11:27Running 8 7:20v median +0:00
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Mixed · n = 199
A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.