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Athlete Australia

Phiona Daoud

Phiona Daoud has raced HYROX 4 times at 2 events in 2025, twice each in 2 categories. 1:35:24 at Melbourne 2025 is the fastest of 2 in the mixed Doubles Open, 1,118th of 1,343 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:35:24
Melbourne 2025

Every race

4 races · 2 events

  1. Sydney
    4 Jul 2025
    Relay · Mixed
    1:26:12
    203/294
    Beat 31%
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:56:09
    1209/1233
    Beat 2%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:35:24 PB
    1118/1343
    Beat 17%
  4. Melbourne
    Date unknown
    Relay · Mixed
    1:27:18
    101/148
    Beat 32%

Personal bests, by station

4:23
Melbourne 2025
2:10
Melbourne 2025
5:02
Melbourne 2025
4:39
Melbourne 2025
4:59
Melbourne 2025
2:06
Sydney 2025
6:07
Melbourne 2025
8:12
Melbourne 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 4:23
50m Sled Push
2:15 2:10
50m Sled Pull
5:31 5:02
80m Burpee Broad Jump
6:04 4:39
1000m Row
5:06 4:59
200m Farmers Carry
2:12 2:06
100m Sandbag Lunges
8:03 6:07
Wall Balls
9:47 8:12