The race, in three figures
The race, in words
Marcus Stamoulis & Francois Daoud & Phiona Daoud & Linda Demos finished 203rd of 294 mixed teams in the Relay division at Sydney 2025, in 1:26:12.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the sled pull, 1:34 behind the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:10v median +0:15
-
Block 02 6:47Running 2 4:50v median +0:13
-
Block 03 10:47Running 3 4:57v median +0:19
-
Block 04 11:14Running 4 5:13v median +0:38
-
Block 05 9:32Running 5 4:37v median −0:01
-
Block 06 7:00Running 6 4:47v median +0:05
-
Block 07 10:17Running 7 4:52v median +0:10
-
Block 08 13:22Running 8 6:53v median +0:31
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.