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Australia / Sydney 2025 / Relay · Mixed / Season 8 (2025/26)

Marcus Stamoulis & Francois Daoud & Phiona Daoud & Linda Demos — Sydney 2025

Mixed 40+ n = 294
Finish · net time
1:26:12
+5:46 v median 1:20:26
Mixed
203/294
40+
40
Field beaten
31%

The race, in three figures

Field beaten
43%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
139/294
Rank
Biggest loss
50m Sled Pull
+1:34
v median
261/294
Rank

The race, in words

Marcus Stamoulis & Francois Daoud & Phiona Daoud & Linda Demos finished 203rd of 294 mixed teams in the Relay division at Sydney 2025, in 1:26:12.

The runs carried this race: faster than 43% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the sled pull, 1:34 behind the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:10
    v median +0:15
    v median −0:02
  2. Block 02 6:47
    Running 2 4:50
    v median +0:13
    v median +0:11
  3. Block 03 10:47
    Running 3 4:57
    v median +0:19
    v median +1:34
  4. Block 04 11:14
    Running 4 5:13
    v median +0:38
    v median +1:22
  5. Block 05 9:32
    Running 5 4:37
    v median −0:01
    1000m Row 4:55
    v median +0:19
  6. Block 06 7:00
    Running 6 4:47
    v median +0:05
    v median +0:14
  7. Block 07 10:17
    Running 7 4:52
    v median +0:10
    v median +0:58
  8. Block 08 13:22
    Running 8 6:53
    v median +0:31
    Wall Balls 6:29
    v median +1:27

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:21
0:13 1:08
B3 · 50m Sled Pull
0:59
0:20 0:39
B4 · 80m Burpee Broad Jump
1:00
0:39 0:21
B5 · 1000m Row
1:03
0:45 0:18
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:34
1:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 behind

Elsewhere

The board

Relay · Mixed at Sydney 2025

See this race on page 5
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294