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Athlete Australia

Linda Demos

Linda Demos has raced HYROX 3 times at 2 events in 2025, in 2 categories, most often the mixed Relay (2). 1:54:05 at Melbourne 2025 is the only finish in the mixed Doubles Open, 1,292nd of 1,343 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:54:05
Melbourne 2025

Every race

3 races · 2 events

  1. Sydney
    4 Jul 2025
    Relay · Mixed
    1:26:12
    203/294
    Beat 31%
  2. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:54:05 PB
    1292/1343
    Beat 4%
  3. Melbourne
    Date unknown
    Relay · Mixed
    1:27:18
    101/148
    Beat 32%

Personal bests, by station

1000m SkiErg
5:04
Melbourne 2025
50m Sled Push
2:37
Melbourne 2025
50m Sled Pull
6:10
Melbourne 2025
80m Burpee Broad Jump
5:51
Melbourne 2025
1000m Row
6:27
Melbourne 2025
200m Farmers Carry
2:27
Melbourne 2025
100m Sandbag Lunges
7:25
Melbourne 2025
Wall Balls
9:02
Melbourne 2025