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Athlete United Kingdom

Rachel Russell

Since 2022, Rachel Russell has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:25:54 at Birmingham 2024 is the fastest of 2 in the women's Individual Open, 146th of 564 women and ahead of 74% of the field. On the clock, that is 7:45 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Women
1:25:54
Birmingham 2024

Progress against the field

Rachel Russell has gained 3:43 on the field from Birmingham 2022 to Birmingham 2024.

Over the same races everyone got 4:02 quicker, so 7:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Relay · Mixed
    1:37:13
    260/294
    Beat 12%
  2. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:25:54 PB
    146/564
    Beat 74%
    ↑ 741 days after Birmingham 2022 3:43 better than the field Why ↓

    3:43 better than the field: 7:45 faster on the clock, against 4:02 faster for everyone.

    Compare these two →
  3. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:33:39
    212/372
    Beat 43%

Personal bests, by station

4:36
Birmingham 2022
2:08
Birmingham 2024
5:08
Birmingham 2024
6:15
Birmingham 2024
5:20
Birmingham 2022
2:14
Birmingham 2024
4:13
Birmingham 2024
4:43
Birmingham 2022

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:27 4:36
50m Sled Push
2:38 2:08
50m Sled Pull
6:08 5:08
80m Burpee Broad Jump
6:22 6:15
1000m Row
5:20 5:20
200m Farmers Carry
2:16 2:14
100m Sandbag Lunges
5:20 4:13
Wall Balls
5:13 4:43