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Australia / Sydney 2025 / Relay · Mixed / Season 8 (2025/26)

Rachel Russell & Louisa Hirst & Heath Seib & Neil Thomson — Sydney 2025

Mixed 40+ n = 294
Finish · net time
1:37:13
+16:47 v median 1:20:26
Mixed
260/294
40+
57
Field beaten
12%

The race, in three figures

Field beaten
5%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
88/294
Rank
Biggest loss
50m Sled Pull
+0:51
v median
216/294
Rank

The race, in words

1:37:13 at Sydney 2025 put Rachel Russell & Louisa Hirst & Heath Seib & Neil Thomson 260th of 294 mixed teams in the Relay division.

A station race more than a running one: 38% of the field beaten on the stations, against 5% on the runs. On the sled pull the field had the edge, by 0:51. Stronger after halfway: 15:33 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:13
    v median +0:18
    v median −0:19
  2. Block 02 11:09
    Running 2 8:50
    v median +4:13
    v median +0:33
  3. Block 03 17:03
    Running 3 11:56
    v median +7:18
    v median +0:51
  4. Block 04 13:05
    Running 4 8:05
    v median +3:30
    v median +0:21
  5. Block 05 9:42
    Running 5 4:51
    v median +0:13
    1000m Row 4:51
    v median +0:15
  6. Block 06 7:27
    Running 6 5:21
    v median +0:39
    v median +0:07
  7. Block 07 9:29
    Running 7 4:29
    v median −0:13
    v median +0:33
  8. Block 08 11:57
    Running 8 6:36
    v median +0:14
    Wall Balls 5:21
    v median +0:19

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:17
0:01 1:16
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:21
0:17 1:04
B4 · 80m Burpee Broad Jump
1:14
0:35 0:39
B5 · 1000m Row
1:09
0:45 0:24
B6 · 200m Farmers Carry
1:22
1:12 0:10
B7 · 100m Sandbag Lunges
1:23
1:06 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:15 behind

Elsewhere

The board

Relay · Mixed at Sydney 2025

See this race on page 6
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294