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Athlete Canada

Sam Cournoyer

Since 2024, Sam Cournoyer has raced HYROX twice, both in the men's Individual Pro. The fastest of 2 is 1:04:14 at New York 2025, 2nd of 16 in the 25–29 age group. That is 3:49 quicker on the clock than the first of them, at Toronto 2024.

Best finish, by category
Individual Pro · Men
1:04:14
New York 2025

Every race

2 races · 2 events

  1. New York
    30 May 2025
    Individual Pro · Men
    1:04:14 PB
    2/80
    Beat 98%
  2. Toronto
    5 Oct 2024
    Individual Pro · Men
    1:08:03
    23/166
    Beat 86%

Personal bests, by station

1000m SkiErg
3:58
Toronto 2024
50m Sled Push
2:47
New York 2025
50m Sled Pull
3:30
New York 2025
80m Burpee Broad Jump
2:40
New York 2025
1000m Row
4:14
Toronto 2024
200m Farmers Carry
1:31
New York 2025
100m Sandbag Lunges
3:07
New York 2025
Wall Balls
3:45
New York 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:05 3:58
50m Sled Push
3:01 2:47
50m Sled Pull
4:33 3:30
80m Burpee Broad Jump
4:02 2:40
1000m Row
4:17 4:14
200m Farmers Carry
1:56 1:31
100m Sandbag Lunges
3:25 3:07
Wall Balls
4:25 3:45