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Athlete Malaysia

Anas Dz

Anas Dz has raced HYROX 6 times since 2024, in 3 categories, most often the men's Individual Pro (4). 1:47:36 at Singapore 2024 is the fastest of 3 in the men's Individual Pro, 88th of 126 men.

Best finish, by category
Individual Pro · Men
1:47:36
Singapore 2024
Individual Open · Men
1:31:27
Singapore 2025
Doubles Open · Mixed
1:24:58
Bangkok 2025

Every race

6 races · 6 events

  1. Singapore
    28 Jun 2025
    Individual Open · Men
    1:31:27 PB
    477/1937
    Beat 75%
  2. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:24:58 PB
    97/320
    Beat 70%
  3. Barcelona
    25 Apr 2025
    Individual Pro · Men
    DNF
    —
  4. Singapore National Stadium
    29 Jun 2024
    Individual Pro · Men
    1:59:38
    91/123
    Beat 26%
  5. Singapore
    Date unknown
    Individual Pro · Men
    1:47:36 PB
    88/126
    Beat 30%
  6. Köln
    Date unknown
    Individual Pro · Men
    1:58:29
    230/238
    Beat 3%

Personal bests, by station

1000m SkiErg
4:27
Bangkok 2025
50m Sled Push
2:18
Bangkok 2025
50m Sled Pull
3:45
Bangkok 2025
80m Burpee Broad Jump
3:07
Bangkok 2025
1000m Row
4:48
Singapore 2024
200m Farmers Carry
1:53
Singapore 2025
100m Sandbag Lunges
3:13
Bangkok 2025
Wall Balls
3:54
Bangkok 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:39 4:31
50m Sled Push
6:10 3:53
50m Sled Pull
11:58 8:12
80m Burpee Broad Jump
6:19 5:01
1000m Row
5:18 4:48
200m Farmers Carry
3:44 2:53
100m Sandbag Lunges
7:51 5:55
Wall Balls
10:53 9:15