Skip to content
Sign in Sign up
Köln 2024 / Individual Pro · Men / Season 6 (2023/24)

Anas Dz

MAS M 25-29 n = 238
Finish · net time
1:58:29
+38:37 v median 1:19:52
Men
230/238
25-29
36/37
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
215/238
Rank
Biggest loss
100m Sandbag Lunges
+3:38
v median
234/238
Rank

The race, in words

1:58:29 at Köln 2024 put Anas Dz 230th of 238 men in the Pro division.

On the sandbag lunges the field had the edge, by 3:38. A harder second half: 6:24 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:17
    v median +0:56
    1000m SkiErg 4:31
    v median +0:21
  2. Block 02 11:59
    Running 2 7:26
    v median +3:09
    50m Sled Push 4:33
    v median +1:32
  3. Block 03 16:42
    Running 3 8:00
    v median +3:26
    50m Sled Pull 8:42
    v median +3:21
  4. Block 04 12:28
    Running 4 6:09
    v median +1:29
    80m Burpee Broad Jump 6:19
    v median +1:44
  5. Block 05 12:34
    Running 5 7:22
    v median +2:39
    1000m Row 5:12
    v median +0:40
  6. Block 06 11:05
    Running 6 8:12
    v median +3:30
    200m Farmers Carry 2:53
    v median +0:49
  7. Block 07 15:55
    Running 7 8:04
    v median +3:13
    100m Sandbag Lunges 7:51
    v median +3:38
  8. Block 08 20:55
    Running 8 11:40
    v median +6:00
    Wall Balls 9:15
    v median +2:28

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
1:01
0:10 0:51
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
2:02
1:02 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:54 behind

Elsewhere

The board

Individual Pro · Men at Köln 2024

See this race on page 5
Other races by Anas Dz
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238