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Athlete United Kingdom

Adam Cornford

Adam Cornford has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:31:55 at Hong Kong 2024, 486th of 1,011 men, faster than 52% of the field.

Best finish, by category
Individual Open · Men
1:31:55
Hong Kong 2024

Progress against the field

Adam Cornford has gained 1:47 on the field from Hong Kong 2024 to Singapore 2025.

The clock says 0:12 slower, but the races themselves got 1:59 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Singapore
    28 Jun 2025
    Individual Open · Men
    1:32:07
    499/1937
    Beat 74%
    ↑ 218 days after Hong Kong 2024 1:47 better than the field Slower on the clock, ahead of the field Why ↓

    0:12 slower on the clock in a race that was 1:59 slower for everyone: 1:47 gained on the field, which the clock hides.

    Compare these two →
  2. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:31:55 PB
    486/1011
    Beat 52%
  3. Singapore
    Date unknown
    Relay · Men
    1:14:46
    29/124
    Beat 77%

Personal bests, by station

4:26
Singapore 2025
3:01
Hong Kong 2024
5:14
Hong Kong 2024
4:47
Hong Kong 2024
5:17
Hong Kong 2024
2:09
Singapore 2025
5:33
Singapore 2025
6:43
Singapore 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:26
50m Sled Push
3:10 3:01
50m Sled Pull
6:36 5:14
80m Burpee Broad Jump
7:31 4:47
1000m Row
5:20 5:17
200m Farmers Carry
2:34 2:09
100m Sandbag Lunges
5:36 5:33
Wall Balls
7:10 6:43