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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Adam Cornford

GBR M 40-44 n = 1011
Finish · net time
1:31:55
−0:54 v median 1:32:49
Men
486/1011
40-44
73/164
Field beaten
52%

The race, in three figures

Field beaten
49%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
264/1011
Rank
Biggest loss
1000m Row
+0:20
v median
754/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:19
    v median +0:20
    1000m SkiErg 4:30
    v median −0:04
  2. Block 02 8:15
    Running 2 5:14
    v median +0:09
    50m Sled Push 3:01
    v median +0:17
  3. Block 03 10:40
    Running 3 5:26
    v median −0:06
    50m Sled Pull 5:14
    v median −0:14
  4. Block 04 10:32
    Running 4 5:45
    v median +0:08
    80m Burpee Broad Jump 4:47
    v median −1:03
  5. Block 05 11:14
    Running 5 5:57
    v median +0:13
    1000m Row 5:17
    v median +0:20
  6. Block 06 8:21
    Running 6 5:47
    v median +0:08
    200m Farmers Carry 2:34
    v median +0:12
  7. Block 07 11:05
    Running 7 5:29
    v median −0:07
    100m Sandbag Lunges 5:36
    v median +0:09
  8. Block 08 13:12
    Running 8 6:02
    v median +0:00
    Wall Balls 7:10
    v median −0:29

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:47
0:22 0:25
B3 · 50m Sled Pull
0:59
0:26 0:33
B4 · 80m Burpee Broad Jump
1:25
0:44 0:41
B5 · 1000m Row
1:13
0:08 1:05
B6 · 200m Farmers Carry
2:03
0:41 1:22
B7 · 100m Sandbag Lunges
1:44
0:27 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:30 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011