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Athlete Brunei

Zainal Arif Hj Zainal Abidin

Since 2024, Zainal Arif Hj Zainal Abidin has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:31:45 at Singapore Expo 2025, 447th of 1,182 men, faster than 62% of the field.

Best finish, by category
Individual Open · Men
1:31:45
Singapore Expo 2025
Doubles Open · Men
1:12:08
Singapore Expo 2025

Progress against the field

Between Bangkok 2025 and Singapore 2025, Zainal Arif Hj Zainal Abidin kept pace with the field.

The clock says 3:06 slower, but the races themselves got 3:05 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Singapore
    28 Jun 2025
    Individual Open · Men
    1:35:01
    604/1937
    Beat 69%
    ↑ 35 days after Bangkok 2025 0:01 worse than the field Why ↓

    3:06 slower on the clock, and the race was 3:05 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Bangkok
    24 May 2025
    Individual Open · Men
    1:31:55
    190/508
    Beat 63%
  3. Singapore National Stadium
    29 Jun 2024
    Relay · Men
    1:19:49
    29/100
    Beat 71%
  4. Singapore Expo
    Date unknown
    Individual Open · Men
    1:31:45 PB
    447/1182
    Beat 62%
  5. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:12:08 PB
    130/819
    Beat 84%

Personal bests, by station

4:14
Singapore Expo 2025
2:04
Singapore Expo 2025
3:24
Singapore Expo 2025
2:50
Singapore Expo 2025
4:17
Singapore Expo 2025
1:38
Singapore Expo 2025
4:19
Singapore Expo 2025
4:27
Singapore Expo 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:35
50m Sled Push
4:00 3:38
50m Sled Pull
6:32 5:27
80m Burpee Broad Jump
6:47 4:40
1000m Row
5:04 4:48
200m Farmers Carry
3:33 2:30
100m Sandbag Lunges
5:32 4:49
Wall Balls
8:43 7:04