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Athlete United Kingdom

Mark Salako

Since 2024, Mark Salako has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 2:12:02 at Singapore 2025, 1,600th of 1,937 men. That is 20:54 quicker on the clock than the first of them, at Singapore National Stadium 2024.

Best finish, by category
Individual Open · Men
2:12:02
Singapore 2025

Progress against the field

Mark Salako has gained 18:18 on the field from Singapore National Stadium 2024 to Singapore 2025.

The clock says 20:54 faster, but the races themselves got 2:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Singapore
    28 Jun 2025
    Individual Open · Men
    2:12:02 PB
    1600/1937
    Beat 17%
    ↑ 364 days after Singapore National Stadium 2024 18:18 better than the field Why ↓

    20:54 faster on the clock, and the race was 2:36 faster for everyone, so 18:18 of it was this athlete.

    Compare these two →
  2. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    2:32:56
    973/1015
    Beat 4%

Personal bests, by station

4:24
Singapore 2025
3:06
Singapore 2025
6:07
Singapore 2025
10:43
Singapore National Stadium 2024
5:18
Singapore National Stadium 2024
2:33
Singapore 2025
7:45
Singapore 2025
9:17
Singapore 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:24
50m Sled Push
3:43 3:06
50m Sled Pull
8:12 6:07
80m Burpee Broad Jump
10:55 10:43
1000m Row
5:29 5:18
200m Farmers Carry
2:47 2:33
100m Sandbag Lunges
9:31 7:45
Wall Balls
11:37 9:17