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Mark Salako

GBR M 35-39 n = 1937
Finish · net time
2:12:02
+26:25 v median 1:45:37
Course +5:22 v season average ±0:25 · 889 athletes
Men
1600/1937
35-39
382/469
Field beaten
17%

The race, in three figures

Field beaten
9%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
613/1937
Rank
Biggest loss
80m Burpee Broad Jump
+4:12
v median
1808/1937
Rank

The race, in words

Mark Salako finished 1,600th of 1,937 men in the Open division at Singapore 2025, in 2:12:02.

The stations carried this race: faster than 35% of the field across all eight, against 9% on the runs. If there was time left out there, it was on the burpee broad jumps, 4:12 behind the median. A harder second half: 3:56 more lost to the middle of the field after halfway than before it.

The field ran 2:36 faster at Singapore 2025 than at Singapore National Stadium 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:20
    v median +1:25
    v median −0:26
  2. Block 02 10:45
    Running 2 7:39
    v median +2:03
    v median −0:39
  3. Block 03 14:19
    Running 3 8:12
    v median +2:06
    v median −1:01
  4. Block 04 19:31
    Running 4 8:36
    v median +2:22
    v median +4:12
  5. Block 05 15:06
    Running 5 9:37
    v median +3:05
    1000m Row 5:29
    v median +0:08
  6. Block 06 11:40
    Running 6 9:07
    v median +2:43
    v median −0:09
  7. Block 07 16:59
    Running 7 9:14
    v median +2:45
    v median +1:40
  8. Block 08 22:22
    Running 8 13:05
    v median +5:36
    Wall Balls 9:17
    v median +1:06

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:40
0:14 1:26
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
2:19
0:45 1:34
B5 · 1000m Row
1:29
0:56 0:33
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
1:45
1:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1886

A pace, not a person: at every mat, the middle of the 1,886 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:20 behind

Elsewhere

The board

Individual Open · Men at Singapore 2025

See this race on page 32
Source Unofficial
Event
Singapore 2025
Division
HYROX
Contest
H_LR3MS4JIBB9
Measured against
Men · n = 1937