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Athlete Singapore

Urshula Spemann

Urshula Spemann has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). 1:34:38 at Singapore 2025 is the fastest of 2 in the women's Individual Open, 238th of 778 women and ahead of 69% of the field. On the clock, that is 7:48 faster than the first of them, at Hong Kong 2024.

Best finish, by category
Individual Open · Women
1:34:38
Singapore 2025
Doubles Open · Women
1:37:08
Singapore National Stadium 2024

Progress against the field

Urshula Spemann has gained 4:50 on the field from Hong Kong 2024 to Singapore 2025.

Over the same races everyone got 2:58 quicker, so 7:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Singapore
    28 Jun 2025
    Individual Open · Women
    1:34:38 PB
    238/778
    Beat 69%
    ↑ 218 days after Hong Kong 2024 4:50 better than the field Why ↓

    4:50 better than the field: 7:48 faster on the clock, against 2:58 faster for everyone.

    Compare these two →
  2. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:42:26
    317/525
    Beat 40%
  3. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Women
    1:37:08 PB
    221/509
    Beat 57%

Personal bests, by station

4:45
Singapore National Stadium 2024
1:54
Singapore National Stadium 2024
5:15
Singapore National Stadium 2024
3:46
Singapore National Stadium 2024
4:59
Singapore National Stadium 2024
1:46
Singapore National Stadium 2024
3:00
Singapore National Stadium 2024
3:42
Singapore National Stadium 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:29 5:16
50m Sled Push
3:14 2:47
50m Sled Pull
7:30 7:09
80m Burpee Broad Jump
5:51 5:49
1000m Row
5:58 5:42
200m Farmers Carry
2:23 2:09
100m Sandbag Lunges
4:57 4:34
Wall Balls
7:46 6:01