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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Urshula Spemann

SIN W 30-34 n = 525
Finish · net time
1:42:26
+4:53 v median 1:37:33
Women
317/525
30-34
97/145
Field beaten
40%

The race, in three figures

Field beaten
42%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
170/525
Rank
Biggest loss
Wall Balls
+0:56
v median
339/525
Rank

The race, in words

1:42:26 at Hong Kong 2024 put Urshula Spemann 317th of 525 women in the Open division.

Nowhere gained more than the burpee broad jumps: 0:47 on the median. If there was time left out there, it was on the wall balls, 0:56 behind the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:19
    v median +0:45
    1000m SkiErg 5:29
    v median +0:10
  2. Block 02 8:57
    Running 2 6:10
    v median +0:31
    50m Sled Push 2:47
    v median +0:14
  3. Block 03 13:40
    Running 3 6:31
    v median +0:26
    50m Sled Pull 7:09
    v median +0:48
  4. Block 04 12:13
    Running 4 6:24
    v median +0:18
    80m Burpee Broad Jump 5:49
    v median −0:47
  5. Block 05 12:17
    Running 5 6:19
    v median +0:11
    1000m Row 5:58
    v median +0:24
  6. Block 06 8:39
    Running 6 6:16
    v median +0:11
    200m Farmers Carry 2:23
    v median −0:04
  7. Block 07 11:08
    Running 7 6:11
    v median +0:06
    100m Sandbag Lunges 4:57
    v median −0:11
  8. Block 08 14:09
    Running 8 6:23
    v median +0:00
    Wall Balls 7:46
    v median +0:56

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:49
0:32 0:17
B2 · 50m Sled Push
1:15
0:33 0:42
B3 · 50m Sled Pull
0:59
0:37 0:22
B4 · 80m Burpee Broad Jump
1:22
0:05 1:17
B5 · 1000m Row
1:21
0:06 1:15
B6 · 200m Farmers Carry
1:37
0:32 1:05
B7 · 100m Sandbag Lunges
2:19
0:48 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:12 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 7
Other races by Urshula Spemann
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525