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Athlete Australia

Sam Palanca

Since 2023, Sam Palanca has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). 1:01:03 at Sydney 2025 is the fastest of 3 in the men's Doubles Open, 78th of 1,020 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:01:03
Sydney 2025
Individual Open · Men
1:12:36
Brisbane 2024

Every race

4 races · 4 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:01:03 PB
    78/1020
    Beat 92%
  2. Brisbane
    17 Aug 2024
    Individual Open · Men
    1:12:36 PB
    65/595
    Beat 89%
  3. Melbourne
    26 Aug 2023
    Doubles Open · Men
    1:06:07
    36/174
    Beat 79%
  4. Melbourne
    Date unknown
    Doubles Open · Men
    1:05:26
    45/387
    Beat 88%

Personal bests, by station

1000m SkiErg
3:52
Melbourne 2024
50m Sled Push
1:08
Melbourne 2024
50m Sled Pull
2:41
Sydney 2025
80m Burpee Broad Jump
2:12
Melbourne 2024
1000m Row
4:20
Melbourne 2024
200m Farmers Carry
1:34
Melbourne 2024
100m Sandbag Lunges
3:10
Melbourne 2023
Wall Balls
3:31
Melbourne 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:52
50m Sled Push
1:29 1:08
50m Sled Pull
3:01 2:41
80m Burpee Broad Jump
2:47 2:12
1000m Row
4:23 4:20
200m Farmers Carry
2:02 1:34
100m Sandbag Lunges
3:19 3:10
Wall Balls
4:01 3:31