Sam Palanca & Anthony Nigro — Melbourne 2023

The race, in three figures

Field beaten

83%

Runs

58%

Stations

Biggest gain

80m Burpee Broad Jump

−0:37

v median

34/174

Rank

Biggest loss

200m Farmers Carry

+0:15

v median

135/174

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:26

40/174
v median −0:31

1000m SkiErg 3:57

91/174
v median +0:01
Block 02 5:44

Running 2 4:15

22/174
v median −0:45

50m Sled Push 1:29

110/174
v median +0:08
Block 03 7:43

Running 3 4:44

40/174
v median −0:34

50m Sled Pull 2:59

107/174
v median +0:10
Block 04 7:11

Running 4 4:47

39/174
v median −0:36

80m Burpee Broad Jump 2:24

34/174
v median −0:37
Block 05 9:08

Running 5 4:46

33/174
v median −0:45

1000m Row 4:22

73/174
v median −0:06
Block 06 6:44

Running 6 4:42

25/174
v median −0:47

200m Farmers Carry 2:02

135/174
v median +0:15
Block 07 7:42

Running 7 4:32

28/174
v median −0:51

100m Sandbag Lunges 3:10

67/174
v median −0:12
Block 08 9:51

Running 8 5:50

36/174
v median −0:59

Wall Balls 4:01

47/174
v median −0:15

Where the race went

Run total: 37:58
Stations: 24:24
Roxzone: 3:50
Best run lap: 4:15

Sydney 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg

0:31

0:18 0:13

B2 · 50m Sled Push

0:30

0:10 0:20

B3 · 50m Sled Pull

0:25

0:04 0:21

B4 · 80m Burpee Broad Jump

0:24

0:06 0:18

B5 · 1000m Row

0:39

0:19 0:20

B6 · 200m Farmers Carry

0:39

0:12 0:27

B7 · 100m Sandbag Lunges

0:39

0:14 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 ahead

Source Official

Event

Melbourne 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI516

Measured against

Men · n = 174