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Athlete Ireland

Ryan Rocks

Since 2024, Ryan Rocks has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:05:54 at Sports Direct HYROX London 2024, 225th of 1,033 men's teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Men
1:05:54
Sports Direct HYROX London 2024

Every race

2 races · 2 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:08:46
    346/1020
    Beat 66%
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:05:54 PB
    225/1033
    Beat 78%

Personal bests, by station

3:41
Sydney 2025
1:26
Sydney 2025
2:07
Sports Direct HYROX London 2024
2:08
Sports Direct HYROX London 2024
4:07
Sports Direct HYROX London 2024
1:25
Sports Direct HYROX London 2024
2:58
Sydney 2025
3:54
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:51 3:41
50m Sled Push
1:32 1:26
50m Sled Pull
2:42 2:07
80m Burpee Broad Jump
2:51 2:08
1000m Row
4:16 4:07
200m Farmers Carry
3:46 1:25
100m Sandbag Lunges
3:01 2:58
Wall Balls
4:25 3:54