The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Ryan Rocks & Ruairi Doherty crossed the line in 1:05:54: 225th of 1,033 men's teams, faster than 78% of the field.
The sled pull was where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 5:05v median −0:32
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Block 02 8:18Running 2 6:46v median +1:31
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Block 03 6:54Running 3 4:47v median −0:48
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Block 04 7:09Running 4 5:01v median −0:34
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Block 05 9:05Running 5 4:58v median −0:48
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Block 06 6:28Running 6 5:03v median −0:37
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Block 07 7:53Running 7 4:52v median −0:50
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Block 08 7:40Running 8 3:46v median −0:20
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.