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Athlete Australia

Sam Cowie

Sam Cowie has raced HYROX 3 times since 2024, once each in 3 categories. The only finish in the men's Doubles Open is 1:15:00 at Sydney 2025, 615th of 1,020 men's teams.

Best finish, by category
Doubles Open · Men
1:15:00
Sydney 2025
Individual Open · Men
1:28:23
Sydney 2024
Doubles Open · Mixed
1:17:35
Melbourne 2025

Every race

3 races · 3 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:15:00 PB
    615/1020
    Beat 40%
  2. Sydney
    27 Jul 2024
    Individual Open · Men
    1:28:23 PB
    477/696
    Beat 32%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:17:35 PB
    556/1343
    Beat 59%

Personal bests, by station

1000m SkiErg
4:12
Sydney 2025
50m Sled Push
1:45
Sydney 2025
50m Sled Pull
3:04
Sydney 2025
80m Burpee Broad Jump
3:17
Sydney 2025
1000m Row
4:32
Sydney 2025
200m Farmers Carry
1:44
Sydney 2025
100m Sandbag Lunges
3:55
Sydney 2025
Wall Balls
4:04
Melbourne 2025