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Athlete United Kingdom

Caroline Dyson

Caroline Dyson has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:09:33 at Melbourne 2025, a top-10% finish: 25th of 921 women. In the top 10% of the field 4 times.

Best finish, by category
Individual Open · Women
1:09:33
Melbourne 2025
Doubles Open · Women
1:06:41
Sydney 2025

Every race

5 races · 5 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:06:41 PB
    29/1852
    Beat 98%
  2. Gdansk
    26 May 2024
    Individual Open · Women
    1:17:19
    32/189
    Beat 83%
  3. Berlin
    20 Apr 2024
    Individual Open · Women
    1:11:09
    37/417
    Beat 91%
  4. Melbourne
    Date unknown
    Individual Open · Women
    1:09:33 PB
    25/921
    Beat 97%
  5. Melbourne
    Date unknown
    Doubles Open · Women
    1:09:45
    36/1039
    Beat 97%

Personal bests, by station

1000m SkiErg
4:09
Sydney 2025
50m Sled Push
1:15
Melbourne 2024
50m Sled Pull
3:01
Melbourne 2024
80m Burpee Broad Jump
2:50
Melbourne 2024
1000m Row
4:16
Sydney 2025
200m Farmers Carry
1:31
Melbourne 2025
100m Sandbag Lunges
2:37
Melbourne 2024
Wall Balls
2:42
Gdansk 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:39 4:09
50m Sled Push
2:30 1:15
50m Sled Pull
6:40 3:01
80m Burpee Broad Jump
4:59 2:50
1000m Row
4:50 4:16
200m Farmers Carry
1:45 1:31
100m Sandbag Lunges
3:21 2:37
Wall Balls
3:55 2:42