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Athlete Australia

Kelli Dienhoff

Since 2024, Kelli Dienhoff has raced HYROX 3 times at 2 events across 2 categories, the women's Doubles Open most often (2). 1:21:56 at Sydney 2025 is the fastest of 2 in the women's Doubles Open, 700th of 1,852 women's teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Women
1:21:56
Sydney 2025

Every race

3 races · 2 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:21:56 PB
    700/1852
    Beat 62%
  2. Melbourne
    Date unknown
    Doubles Open · Women
    1:48:22
    810/885
    Beat 9%
  3. Melbourne
    Date unknown
    Relay · Women
    1:19:26
    25/115
    Beat 78%

Personal bests, by station

1000m SkiErg
4:43
Melbourne 2024
50m Sled Push
1:43
Melbourne 2024
50m Sled Pull
4:27
Melbourne 2024
80m Burpee Broad Jump
3:35
Sydney 2025
1000m Row
5:27
Sydney 2025
200m Farmers Carry
1:33
Sydney 2025
100m Sandbag Lunges
3:18
Sydney 2025
Wall Balls
3:33
Melbourne 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:43
50m Sled Push
2:17 1:43
50m Sled Pull
4:31 4:27
80m Burpee Broad Jump
6:46 3:35
1000m Row
5:35 5:27
200m Farmers Carry
2:44 1:33
100m Sandbag Lunges
5:18 3:18
Wall Balls
4:10 3:33