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Athlete United States

Sean O'Rourke

Since 2019, Sean O'Rourke has raced HYROX 6 times across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:22:43 at New York 2019, 49th of 142 men, faster than 66% of the field.

Best finish, by category
Individual Open · Men
1:22:43
New York 2019

Progress against the field

Sean O'Rourke has dropped 8:15 behind the field from New York 2019 to New York 2025.

The clock says 1:58 slower, but the races themselves got 6:17 quicker for everyone.

Time ahead of the field Up is better
New York 2019 New York 2025

972 days between New York 2022 and New York 2025 is the longest gap compared here, and the second race was 4:35 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. New York
    30 May 2025
    Individual Open · Men
    1:24:41
    673/1462
    Beat 54%
    ↑ 972 days after New York 2022 4:35 worse than the field Faster on the clock, behind the field Why ↓

    0:14 faster on the clock, yet the race was 4:49 faster for everyone, so 4:35 was lost on the field.

    Compare these two →
  2. New York
    1 Jun 2024
    Relay · Mixed
    1:15:48
    20/52
    Beat 62%
  3. New York
    1 Oct 2022
    Individual Open · Men
    1:24:55
    85/273
    Beat 69%
    ↑ 210 days after New York 2022 4:40 worse than the field Why ↓

    4:40 behind the field: 1:01 slower on the clock, against 3:39 faster for everyone.

    Compare these two →
  4. New York
    5 Mar 2022
    Individual Open · Men
    1:23:54
    48/177
    Beat 73%
    ↑ 812 days after New York 2019 1:00 better than the field Slower on the clock, ahead of the field Why ↓

    1:11 slower on the clock, but the race was 2:11 slower for everyone, so this was 1:00 better than the field.

    Compare these two →
  5. New York
    14 Dec 2019
    Individual Open · Men
    1:22:43 PB
    49/142
    Beat 66%
  6. New York
    Date unknown
    Individual Open · Men
    1:30:35
    137/372
    Beat 63%

Personal bests, by station

4:03
New York 2022
2:13
New York 2025
3:02
New York 2025
5:05
New York 2022
4:24
New York 2022
2:05
New York 2025
4:30
New York 2022
4:53
New York 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:03
50m Sled Push
4:22 2:13
50m Sled Pull
5:16 3:02
80m Burpee Broad Jump
6:47 5:05
1000m Row
5:12 4:24
200m Farmers Carry
2:15 2:05
100m Sandbag Lunges
5:44 4:30
Wall Balls
6:27 4:53