Progress against the field
From London Excel 2025 to Birmingham 2026, Roy Shortall and Najwa Maniar got 0:28 faster than the field.
The races themselves barely changed, so 0:53 faster on the clock is the real picture.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Najwa Maniar, the one raced most; every comparison is in the list below.
Every race
8 races · 8 events
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Birmingham31 Oct 2026Doubles Open · Mixed1:06:59 PB149/1159Beat 87%
↑ 331 days after London Excel 2025, with Najwa Maniar 0:28 better than the field Why ↓Close ↑
0:28 better than the field: 0:53 faster on the clock, against 0:25 faster for everyone.
The fieldCompare these two →0:25 faster This pair0:53 faster -
London Excel4 Dec 2025Doubles Open · Mixed1:07:52177/1372Beat 87%
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New York30 May 2025Doubles Open · Mixed1:17:03247/776Beat 68%
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London3 May 2025Doubles Open · Men1:07:18 PB358/1010Beat 65%
↑ 99 days after Manchester 2025, with Matteo Maritati 1:22 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:01 faster on the clock looks better than it was: the race was 2:23 faster for everyone, which leaves this 1:22 behind the field.
The fieldCompare these two →2:23 faster This pair1:01 faster -
Manchester24 Jan 2025Doubles Open · Men1:08:19232/616Beat 62%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:15:04333/925Beat 64%
↑ 160 days after London 2023, with Melanie Gatt 3:03 better than the field Why ↓Close ↑
3:03 better than the field: 5:55 faster on the clock, against 2:52 faster for everyone.
The fieldCompare these two →2:52 faster This pair5:55 faster -
Malaga13 Apr 2024Doubles Open · Mixed1:12:3076/278Beat 73%
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London26 Nov 2023Doubles Open · Mixed1:20:59476/909Beat 48%